All the benefits of cold water immersion wherever you are.

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Why take the plunge?

Improved recovery and performance

Stronger immune system

Reduced anxiety and better sleep

Enhanced metabolism and weight loss

Customer Reviews

Based on 28 reviews
Dan W
Great First Ice Bath

Got mine a week ago, looks great, easy to assemble and been in every day. I’m hooked already. Would highly recommend.

Margit Breitenberger

Submerge One Ice Bath

Iris Vorsatz


João Miguel Rodrigues

Submerge One Ice Bath

Tom Davies
Quality is incredible, setup is easu

I've used ice baths in various sporting situations in the past but never had my own to use at home. Submerge comes in a small box, with super easy setup. I had my first one in my kitchen over the weekend without and spills or mess and felt great after. Highly recommend.

Key Features

Quick inflatable ring for comfort and stability

Easy to clean anti-bacterial interior

Weather-proof lid included to keep water clean

Sturdy and removable legs

"Peach skin" exterior for durability and insulation to keep the cold in

Drainage tap for convenient water removal

I am a pro karate athlete and the submerge ice bath helps me a lot to get through the pre season which is very demanding! I'd definitely recommend it to any professional athlete for recovery!

Marcos Tsangaras

Incredibly simple, and works incredibly well! Very good product, but be wary that you will get addicted to ice baths!

Daniel Sestelo

Quick delivery, easy to set up and great quality. I am very happy with this ice bath and have begun using it in my workshops as Wim Hof Method Instructor. Thank you for a great product!


Feels good quality, looks slick, and is very practical. Easy to set up and take down. Conveniently placed tap and hose extension make it very easy to empty out without the need to tip over.


The Ice bath is comfortable and easy to take it with you. This way you can take it to your friends to let them feel the benefits of cold exposure.

Jelle Schut


Blog posts

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Ice baths at home: What are your options?

Ice baths at home: What are your options?

The benefits of Ice Baths Ice baths – they're not just for elite athletes or daredevils anymore. More and more people are discovering the benefits of these soaks, like stress relief and an overall ...

How cold therapy affects testosterone and sexual wellness

How cold therapy affects testosterone and sexual wellness

Thought about trying out cold water therapy? It's becoming pretty popular in the health and wellness scene. From ice baths to cold showers people are looking to take advantage of the benefits like ...

Should you take a hot shower after an ice bath?

Should you take a hot shower after an ice bath?

So you've just finished your daily ice bath ritual, and now you’re contemplating whether to jump in the shower and crank up the heat. What you want to know is whether taking a hot shower right afte...