![Submerge Ice Bath](http://submergeicebaths.com/cdn/shop/files/SUBMERGEFullRes-14.jpg?v=1713622456&width=4247)
![Submerge Ice Bath](http://submergeicebaths.com/cdn/shop/files/3_502194cd-b939-49b9-bb72-456d94dbdffc.png?v=1713622456&width=2048)
![Submerge Ice Bath](http://submergeicebaths.com/cdn/shop/files/1_2b63852b-34c0-48c5-9380-f09033a9b6b3.png?v=1713622376&width=2048)
![Submerge Ice Bath](http://submergeicebaths.com/cdn/shop/files/4_8c8d1782-bbe2-4ef9-bf45-04bec99920da.png?v=1713622505&width=2048)
![Submerge Ice Bath](http://submergeicebaths.com/cdn/shop/files/2_9027c935-ebc9-4928-b970-ca55bfec9b1b.png?v=1713622505&width=2048)
![Submerge Ice Bath](http://submergeicebaths.com/cdn/shop/files/5_3dae4883-3bcb-40a9-9542-6ff1edd637ef.png?v=1713622505&width=2048)
![Submerge Ice Bath](http://submergeicebaths.com/cdn/shop/files/2_572bb745-55d0-4897-bcd3-d876c73840c7.png?v=1713622505&width=1080)
![Submerge Ice Bath](http://submergeicebaths.com/cdn/shop/files/SUBMERGEFullRes-13.jpg?v=1713622505&width=4247)
Submerge Ice Bath
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Superior insulation to keep water cold
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Free weather-resistant cover
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Large size suitable for people up to 6' 9"
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Easy assembly in under 5 minutes
All ice baths come with a 30-day money back guarantee.
The Submerge ice bath is the ideal portable cold water immersion and workout tool. With triple-layer insulation to maintain the temperature of the water it's a seamless way to add this wellness practice into your routine.
The bath can be set up and taken down in minutes, making it easy to take with you and includes a free weather-resistant lid to keep rain, leaves or anything else from contaminating the water.
Product Specifications
- Diameter: 85cm (33.5 inches)
- Height: 75cm (30 inches)
- Weight: 3 kg (6.6 lbs)
- Capacity: 270L
- Suitable for heights up to 2.1m (6′9 foot)
- High quality materials for frequent use
- Waterproof plastic internal Cotton Insulation to keep water cold
- 'Peach skin' exterior for softness and durability
What's in the box?
1 x Submerge One Ice Bath
1 x Protective Lid
1 x Hand Pump
8 x Durable Support Legs
1 x Drain Hose
1 x Repair kit (just in case)
1 x User Manual
Health disclaimer
DO NOT USE in these circumstances without consulting a medical professional beforehand:
- You are pregnant
- Have heart disease or high blood pressure
- Are diabetic
- Have experienced complications such as neuropathy or retinal damage
- You have a pacemaker
- Have experienced frostbite
- Have a current open wound
- Have had recent surgery
- Have epilepsy or any other health concerns or risks.
Using an ice bath dramatically decreases your body's core temperature. When you get into an ice bath the cold water will constrict your blood vessels thus slowing the blood flow to your muscles and other parts of your body. If you are experiencing other health issues this can also cause your blood pressure to spike and may put you at risk of a cardiac arrest or stroke.
Side effects
Always listen to your body and never go further than you feel comfortable doing. If you're in cold water for too long you put yourself at risk of hypothermia, frostbite, techycardia (an increased heart rate), arrhythmia (abnormal heart beat), or anaphylactic shock.
Our recommendation
If you are for any reason uncertain or fall into any of the categories above please consult a medical professional before getting into a cold water bath.You should also start slow and don't rush things. The colder the water the less time you need to spend submerged to get the positive effects. Take it slow and start with as little as 30 seconds. Build from there.
![Submerge Ice Bath](http://submergeicebaths.com/cdn/shop/files/SUBMERGEFullRes-14.jpg?v=1713622456&width=4247)
Why a Submerge ice bath?
![](http://submergeicebaths.com/cdn/shop/files/key-features-1.jpg?v=1690382854&width=1400)
Quick inflatable ring for comfort and stability. Free hand pump included.
![](http://submergeicebaths.com/cdn/shop/files/key-features-2.jpg?v=1690382854&width=1400)
Easy to clean anti-bacterial interior, some soap and a sponge is all you need.
![](http://submergeicebaths.com/cdn/shop/files/key-features-5.jpg?v=1690382854&width=1400)
Make sure to cover the ice bath when not in use to keep the water clean and free from debris.
![](http://submergeicebaths.com/cdn/shop/files/key-features-3.jpg?v=1690382854&width=1400)
8 removable legs make this ice bath extra reinforced and capable of hosting people of any size.
![](http://submergeicebaths.com/cdn/shop/files/key-features-6.jpg?v=1690382854&width=1400)
"Peach skin" exterior for durability and a premium feel, and microfibre insulation to keep the cold in and the heat out.
![](http://submergeicebaths.com/cdn/shop/files/key-features-4.jpg?v=1690382854&width=1400)
Drainage tap for convenient water removal, attach a hose to add or remove water wherever needed.
Quick inflatable ring for comfort and stability. Free hand pump included.
Easy to clean anti-bacterial interior, some soap and a sponge is all you need.
Make sure to cover the ice bath when not in use to keep the water clean and free from debris.
8 removable legs make this ice bath extra reinforced and capable of hosting people of any size.
"Peach skin" exterior for durability and a premium feel, and microfibre insulation to keep the cold in and the heat out.
Drainage tap for convenient water removal, attach a hose to add or remove water wherever needed.
![](http://submergeicebaths.com/cdn/shop/files/key-features-1.jpg?v=1690382854&width=1400)
![](http://submergeicebaths.com/cdn/shop/files/key-features-2.jpg?v=1690382854&width=1400)
![](http://submergeicebaths.com/cdn/shop/files/key-features-5.jpg?v=1690382854&width=1400)
![](http://submergeicebaths.com/cdn/shop/files/key-features-3.jpg?v=1690382854&width=1400)
![](http://submergeicebaths.com/cdn/shop/files/key-features-6.jpg?v=1690382854&width=1400)
![](http://submergeicebaths.com/cdn/shop/files/key-features-4.jpg?v=1690382854&width=1400)
![](http://submergeicebaths.com/cdn/shop/files/8_legs_for_increased_stability.png?v=1713701160&width=1080)
Submerge was built with the goal of making cold water exposure affordable and accessible to anyone, anywhere.
After trying out many different ice baths on the market and discovering bad craftsmanship and low quality materials, we decided to take matters into our own hands.
This product is rated 4.8 of 5.0 stars.
It has received 45 reviews.